Obesity or overweight is a condition where a person has excess body weight by more than 20% of ideal weight. This can cause a dilemma that can raises a sense of insecure or lack confidence, especially for women obesity is the most frightening specter sometimes even their own anxiety, because obesity give more problems than benefits.

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Back pain is a common complaint among men and women. It is estimated that approximately 60-75% of adults suffer from one or another type of back pain. From one point, it was believed that back pain affected only those over 40-45 years. In those days, however, even children and young adults complain of acute low back pain.

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