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Healthy Diet Fruits

Published: Aug 3rd, 2010 | Author: admin Add Comment

AH 171 300x278 Healthy Diet Fruits When it is a lot of diet programs that offer healthy and slim the body. However, be careful in choosing the right diet program; because the dream of a healthy and slender body can be lost due to either choose a diet program. In choosing a diet, limit consumption of a certain food groups such as only eating fruits and vegetables have also not healthy. This is because the body will lack the necessary other substances such as proteins, carbohydrates, and others. Therefore, the diet with fruits should also be balanced intake of other nutrients.

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Vegetarian food is best for us

Published: Jul 20th, 2010 | Author: admin Add Comment

AH 151 Vegetarian food is best for usScience has found that human organs with specific functions and processes that work according to certain natural laws. This natural law, if followed, will keep the body healthy and working within normal levels. Deviate from this natural law can provide a corrupting influence on the human body. We were created to become a vegetarian. There is a difference between herbivores (animals which eat plants) and carnivores (meat-eating animals), for example:

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Food Revolution comes

Published: Jul 9th, 2010 | Author: admin Add Comment

AH 122 Food Revolution comesI like to think that America is in the middle of the food revolution. All books are available to improve your health by eating a good diet book on how the green home and save the planet, articles about health and nutrition in magazines and newsletters to help me maintain the illusion that progress has been made and victory is in our hands. So the New York Times come a burst bubble  showing the latest statistics on Americans eating habits.

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Power of Chicken Recipe

Published: Jul 4th, 2010 | Author: admin Add Comment

AH 102 240x300 Power of Chicken Recipe Chicken meat to be a universal one we have today. You can do so much and you so much. Do you have a really great chicken recipe that every time your family sits down at the table puts a smile on your face? Most of us have such a lovely recipe, some of us, the fried chicken, and for others it is our famous chicken soup.

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Diabetes Mellitus

Published: Jun 15th, 2010 | Author: admin Add Comment

AH 52 Diabetes MellitusDiabetes mellitus (DM) (from the word, diabaínein, “transparent” or “shower”, and the Latin word mellitus, “sweetness”) commonly known as diabetes is a disease characterized by hyperglycemia (elevated blood sugar levels) which constant and varied, especially after eating. Other sources mention that the reference to diabetes mellitus is a state of chronic hyperglycemia accompanied by various metabolic disorders caused by hormonal disorders, which cause a variety of chronic complications in the eyes, kidneys and blood vessels, accompanied by lesions in the basal membrane in the electron microscope examination.

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Why Drink Milk?

Published: Jun 14th, 2010 | Author: admin Add Comment

AH 41 Why Drink Milk?Despite its many benefits, but many people are reluctant to drink milk. This is apparent from the lack of milk consumption Indonesian people per year. One reason that often is problem is the price of milk. For the price of milk, there is actually a lot of milk that cost has been adjusted. And considering the many nutrients it contains, and then what is needed is awareness of the benefits of milk so that people can consume and do not regard it as an expensive item.

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Eat intelligently

Published: Jun 13th, 2010 | Author: admin Add Comment

AH 32 Eat intelligentlyThere is a general assumption, if we include more calories from food than the calories used by the body, the more that accumulate fat or lard. Unfortunately, lard often accumulates in the abdomen. The question is what foods provide lots of calories and cause buildup of lard?

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Shrink Stomach for Health

Published: Jun 13th, 2010 | Author: admin Add Comment

AH 31 Shrink Stomach for Health In the middle age (around 40 years old) is when we grow distended abdomen. For Asian men, the size of a normal abdominal circumference and not exceeding 90 cm, and for women no more than 80 cm, measured as high circular navel.

The increase above normal values could be in line with the increasing incidence of various metabolic diseases. For example, diabetes and cholesterol, high blood pressure (hypertension), and blood vessel disorders such as stroke and coronary heart disease.

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